Cultivate Balance

Unlike other cleanses, which can be very harsh on the body, ultimately leaving you weaker than when you began, the Revitalize Kitchari Cleanse is designed to enhance your strength and energy by offering your body deep nourishment. This is a cleanse that actually tastes good and feels good while you’re doing it. You will feel nourished and satiated throughout your day. Complete the entire cleanse without taking time off of work. Preparation is fast and easy, and you won’t ever be so hungry that you feel anxious or unable to function in your daily life. Save money by investing less than $10 per day on foods and supplies. While many cleanses and special diets require that you spending a fortune on supplements, powders and juices, the ingredients for this cleanse are inexpensive and easy to acquire. The intelligence of a kitchari cleanse is that it eases you into healthy and sustainable eating habits that will feel great in your body.

Though a kitchari cleanse is great throughout the year, it especially beneficial to keep you grounded during potentially stressful moments of life transitions, whenever you need a quick reset, anytime you want to get digestion and/or nutrition back on track (i.e after the holidays), when recovering from illness, or at the junction of the seasons. The Revitalize Kitchari Cleanse is designed to last 3 to 5 days, depending on your individual needs. For optimal results, make sure that you have enough time and space to commit to all the (luxurious) components of gentle cleansing, including a week of preparation beforehand and a week of mindfully transitioning afterward. Note: This cleanse is not for children under the age of 10 (though they may certainly eat kitchari) or those suffering from extreme weakness, as the body will not have enough strength to engage in even gentle detoxification.

“So! I had what feels like a life-altering experience doing this cleanse. The mental clarity, capability for controlled patience and will power, among many other benefits contributed to my realization that this needs to become part of my self care routine. Thank you SO much for sharing it with me and I’d love to share the goodness with my friends. I know that one can always benefit from cleanses and detoxes, but I didn’t realize how much I needed to do this, and my perspective is now broader after having successfully followed it!” — Kelsy, Yoga Instructor (Louisiana)