The Art of Fertility
Journey to Conception
Start here.
Perhaps you’ve set an intention to conceive a healthy and highly aware child — but you aren’t sure where to begin on such a sacred journey.
Or perhaps you've been trying to conceive for a while and have been confronted by frustrating fertility challenges.
Either way, if you seek to engage with every step of the process with a reverence and intention, and you just need a little guidance, this program is written for you.
The Art of Fertility is a comprehensive self-paced journey that prepares you for a healthy, balanced conception and pregnancy. You will begin by first eliminating toxins from both the body and mind, and will then move into gently building the optimal temple in which to nourish your baby.
Join us for a comprehensive fertility program rooted in the ancient wisdom of Ayurveda. The full 18-week program includes:
18 dynamic learning modules featuring videos with the instructor
Specific step-by-step instructions for safe and effective cleansing
Guidelines for building and nourishing your womb with diet and lifestyle
Supportive practices including reflection, yoga, meditation, breathwork and mudra
Exploration of and connection to the divine aspects of conscious conception
Downloadable worksheets and resources to guide your journey
18 modules are being released over 18 weeks — what you see below is what has been released so far. There is more to come — join any time!
VIDEO | Welcome (42 Min)
QUIZ #1 | Foundations
SYLLABUS | Program Overview
CONNECT | Join the Private Facebook Group
REFLECT & TAKE ACTION
FOUNDATIONS OF AYURVEDA | 60 Min (Optional)
VIDEO | Overcoming Barriers (5:14 min)
SLIDES | The Four Main Barriers + Three Prevalent Conditions
QUIZ #2 | Barriers
REFLECT & TAKE ACTION
VIDEO | Spiritual Clearing (8 min)
SLIDES | Clarifying Connection with Spirit
READING | Benefits of Meditation
REFLECT & TAKE ACTION
VIDEO | Emotional Clearing (3:30 min)
SLIDES | Clearing Stress & Enhancing Connection
PRACTICE | Yoga Nidra
REFLECT & TAKE ACTION
VIDEO | Finding Balance (3:30)
SLIDES | The Three Doshas
DISCOVER | The Doshas Within You
SLIDES | Mind Body Types
AUDIO | Mind Body Scan
DOWNLOAD | The 20 Ayurvedic Qualities
SLIDES | The Principle of Opposites
DOWNLOADS | Three Dosha Overviews
QUIZ #3 | Doshas
REFLECT & TAKE ACTION
VIDEO | Fertility by Dosha (2:21 min)
DISCOVER | Ayurvedic Fertility Quiz
SLIDES | Doshic Imbalances and Fertility
QUIZ #4 | Fertility by Dosha
REFLECT & TAKE ACTION
FLEXIBILITY WITH ACCOUNTABILITY
You are encouraged to complete one module per week, but are welcome to complete them at your own pace. The first 11 weeks of the program will focus on clearing physical, emotional and spiritual blockages to conscious conception through an in-depth cleansing protocol, lifestyle shifts and mindfulness. The last 7 weeks will focus on nourishment of mind, body and soul, as well as optimizing space, time, love and connection….so that you are best prepared to call in a healthy and highly aware child.
Once enrolled, you have lifetime access to the program material.
INCLUSIVITY
This program is intended to be inclusive — all racial and gender identities are welcome, and all family styles are embraced. We invite all those with a womb to join this journey, and it is not assumed that you have a male partner, or any partner at all.
ACCESSIBILITY
Our goal is for this program to be accessible in terms of cost and commitment. We offer sliding scale available for BIPOC, LGBTQ+, students and employees of non-profits — please email [email protected] for more information.
To participate fully, be prepared to implement a cleansing mono-diet for approximately 5 days. Additional costs for supplies could range from $50-$200 depending on your unique needs and preferences.
Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope.
— Maya Angelou
A woman's fertility is the nexus for the growth and sustenance of offspring, food, agriculture, consciousness, and life — all of which are connected to her power of sexuality.
— Maya Tiwari