There are souls of great light waiting to be born.

Now is YOUR time to create and nurture a new life.

  • Clear

    Overcome both physical and emotional barriers to pregnancy with conscious practices that will clear your body and mind.

  • Nourish

    Build the optimal temple in which you will support your baby with foods and rituals that nourish all levels of your being.

  • Conceive

    Discover ancient secrets for connecting with spirit, nature’s rhythms and your partner to ensure you conceive a healthy and highly aware child.

Ready to have a baby?

Start here.

Perhaps you’ve set an intention to conceive a healthy and highly aware child — but you aren’t sure where to begin on such a sacred journey. 

Or perhaps you've been trying to conceive for a while and have been confronted by frustrating fertility challenges.

Either way, if you seek to engage with every step of the process with a reverence and intention, and you just need a little guidance, this program is written for you. 

The Art of Fertility is a comprehensive self-paced journey that prepares you for a healthy, balanced conception and pregnancy. You will begin by first eliminating toxins from both the body and mind, and will then move into gently building the optimal temple in which to nourish your baby.

This is a sacred journey.

Learn to engage in each step with reverence and intention.

THE PROGRAM

Join us for a comprehensive fertility program rooted in the ancient wisdom of Ayurveda. The full 16-week program includes:

  • 20 dynamic learning modules featuring videos with the instructor

  • Specific step-by-step instructions for safe and effective cleansing

  • Guidelines for building and nourishing your womb with diet and lifestyle

  • Supportive practices including reflection, yoga, meditation, breathwork and mudra

  • Exploration of and connection to the divine aspects of conscious conception

  • Downloadable worksheets and resources to guide your journey

A DYNAMIC + PARTICIPATORY CURRICULUM

20 modules are being released over 16 weeks — what you see below is what has been released so far. There is more to come — join any time!

  • 1

    FOUNDATIONS

    • VIDEO | Welcome (42 Min)

    • QUIZ #1 | Foundations

    • SYLLABUS | Program Overview

    • CONNECT | Join the Private Facebook Group

    • REFLECT & TAKE ACTION

    • FOUNDATIONS OF AYURVEDA | 60 Min (Optional)

  • 2

    POTENTIAL BARRIERS

    • VIDEO | Overcoming Barriers (5:14 min)

    • SLIDES | Potential Barriers

    • QUIZ #2 | Barriers

    • REFLECT & TAKE ACTION

  • 3

    SPIRITUAL CLEARING

    • VIDEO | Spiritual Clearing (8 min)

    • SLIDES | Clarifying Connection with Spirit

    • READING | Benefits of Meditation

    • REFLECT & TAKE ACTION

  • 4

    EMOTIONAL CLEARING

    • VIDEO | Emotional Clearing (3:30 min)

    • SLIDES | Clearing Stress & Enhancing Connection

    • PRACTICE | Yoga Nidra

    • REFLECT & TAKE ACTION

  • 5

    FINDING BALANCE

    • VIDEO | Finding Balance (3:30)

    • SLIDES | The Three Doshas

    • DISCOVER | The Doshas Within You

    • SLIDES | Mind Body Types

    • AUDIO | Mind Body Scan

    • DOWNLOAD | The 20 Ayurvedic Qualities

    • SLIDES | The Principle of Opposites

    • DOWNLOADS | Three Dosha Overviews

    • QUIZ #3 | Doshas

    • REFLECT & TAKE ACTION

  • 6

    FERTILITY BY DOSHA

    • VIDEO | Fertility by Dosha (2:21 min)

    • DISCOVER | Ayurvedic Fertility Quiz

    • SLIDES | Doshic Imbalances and Fertility

    • QUIZ #4 | Fertility by Dosha

    • REFLECT & TAKE ACTION

  • 7

    TOXINS

    • VIDEO | Intro to Toxins

    • SLIDES | Toxins and How to Clear Them

    • WORKSHEET | Recognizing and Clearing Toxins

    • READING | Proper Food Combining

    • REFLECT & TAKE ACTION

  • 8

    AYURVEDIC CLEANSE (Part 1 | Preparation)

    • VIDEO | Intro to Ayurvedic Cleansing

    • DOWNLOAD | Cleansing Food Guide

    • SLIDES | The Pre-Cleanse Diet

    • DOWNLOAD | Kitchari Cleanse Guide

    • SLIDES | Plan and Gather Your Supplies

    • SUPPLIES LIST | Gather Everything You Need

    • VIDEO | How to Make Ghee

    • REFLECT & TAKE ACTION

  • 9

    AYURVEDIC CLEANSE (Part 2 | Implementation)

    • VIDEO | Implementing the Cleanse

    • SLIDES | Kitchari and Adjunct Therapies

    • DOWNLOAD | Ayurvedic Enema Instructions

    • DOWNLOAD | Ayurvedic Self Massage

    • SLIDES | Mindful Transition

    • REFLECT & TAKE ACTION

  • 10

    WOMB CLEARING

    • VIDEO | Intro to Womb Clearing

    • VIDEO | Yoni Steaming

    • SLIDES | All About the Yoni Steam

    • DOWNLOAD | A Guide to Yoni Steaming

    • RESOURCE | Yoni Steam FAQ

    • AUDIO | Yoni Steam Meditation

    • SLIDES | Womb Massage and ATMAT

    • DOWNLOAD | Womb Massage with Castor Oil

    • OPTIONAL | Find an Arvigo Practitioner

    • REFLECT & TAKE ACTION

Now is your time.

PROGRAM DESIGN

FLEXIBILITY WITH ACCOUNTABILITY

Modules are pre-recorded and will be released every 3-5 days. You are encouraged to keep up with the group, but are welcome to complete them at your own pace. The first 12 weeks of the program will focus on clearing physical, emotional and spiritual blockages to conscious conception through an in-depth cleansing protocol, lifestyle shifts and mindfulness. The last 4 weeks will focus on nourishment of mind, body and soul, as well as optimizing love, connection and timing….so that you are best prepared to call in a healthy and highly aware child.

Once enrolled, you have lifetime access to the program material.

INCLUSIVITY

This program is intended to be inclusive — all racial and gender identities are welcome, and all family styles are embraced. We invite all those with a womb to join this journey, and it is not assumed that you have a male partner, or any partner at all.

ACCESSIBILITY 

Our goal is for this program to be accessible in terms of cost and commitment. We offer sliding scale available for BIPOC, LGBTQ+, students and employees of non-profits — please email sierra@cultivatebalance.com for more information.

To participate fully, be prepared to implement a cleansing mono-diet for approximately 5 days. Additional costs for supplies could range from $50-$200 depending on your unique needs and preferences.  




Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope.

— Maya Angelou

Meet Your Guide

M.A., Clincial Ayurvedic Practitioner + Educator, Doula

Sierra Brashear

Sierra Brashear, MA is a Clinical Ayurvedic Practitioner, wellness educator, DONA-trained doula and herbalist. As a graduate of Alandi Ayurveda's 2-year 2,000+ hour Practitioner of Ayurveda program in Boulder, Colorado, Sierra believes in the power of Ayurveda to heal ourselves, our families and our planet. She is also founder of Vibrant Souls and co-founder of Moon Bath.

A woman's fertility is the nexus for the growth and sustenance of offspring, food, agriculture, consciousness, and life — all of which are connected to her power of sexuality. 

— Maya Tiwari