Get Nourished | Ayurveda for Better Digestion
Virtual Workshop
In Ayurveda, healthy digestion is the foundation of deep wellness. Your digestive fire is responsible for transforming the food and beverages that you take in to your body into the nourishment that supports your thriving existence. When digestion is healthy and comfortable, your cells are nourished and damaging toxins cannot build up in your body. Discover simple secrets that will leave you feeling light, bright and energized every day.
In this virtual workshop, we will discuss how each dosha (vata, pitta and kapha) experiences digestion — as well as specific diet, lifestyle and herbal remedies for optimal absorption and assimilation.
WELCOME | Introduction
PRESENTATION | 54 Min
OPPORTUNITY | Reset with us!
Please enjoy this workshop at no cost.
Free
$25 Value
Molly McConnell
Sierra Brashear
PLUS gain unlimited access to all Ayurvedic Workshops in the library — including this one!