Cleanse and nourish your body this Spring.

As you transition into Spring, allow your body to experience resilience like never before. In this virtual workshop, we’ll discuss common wellness challenges that arise during this seasonal transition, including brain fog, low energy, congestion, allergies, depression, cystic acne, intense sugar cravings, or digestive discomforts. We’ll then provide simple yet powerful tools you can integrate to ensure you remain light, activated and clear.

Here's what you'll get...

    1. WELCOME | Introduction

      FREE PREVIEW
    2. PRESENTATION | 90 Min

    3. READING | Breathe and Think Clearly with Jala Neti

    4. RECIPE | Sprouted Mung Soup

    5. OPPORTUNITY | Take the next step!

    6. MORE SUPPORT | Connect with Us

    7. DOWNLOAD | Guide to Living Spring

About this course

  • $24.00
  • 7 lessons
  • 1.5 hours of video content

Invest in your deep wellness

Thank you for supporting our work, and your long term health!

Meet Your Instructor

Build the Foundation

Deepen your understanding of yourself and the world through the lens of Ayurveda.