Come home to your body.

Find strength and rejuventaiton through yoga.

Join Molly for a thoughtful series of twelve virtual yoga classes. If you've ever been in class with Molly, you know that she strives to offer an accessible and grounded vinyasa flow, with interesting sequencing and a slight emphasis on balancing postures. With each Nourishing Vinyasa class in the series, Molly will always encourage you to move in a way that feels good in your body.

Here's what you'll get...

12 yoga class for just $36!

    1. WELCOME | Introduction

    2. Nourishing Vinyasa #1

      FREE PREVIEW

    3. Nourishing Vinyasa #2

    4. Nourishing Vinyasa #3

    5. Nourishing Vinyasa #4

    6. Nourishing Vinyasa #5

    7. Nourishing Vinyasa #6

    8. Nourishing Vinyasa #7

    9. Nourishing Vinyasa #9

    10. Nourishing Vinyasa #10

    11. Nourishing Vinyasa #11

    12. Nourishing Vinyasa #12

    13. BONUS | Cleansing Yoga — for Fertility

    14. OUR PHILOSOPHY | Feel Good. Do Good.

    15. OPPORTUNITY | Take the next step!

    16. MORE SUPPORT | Connect with Us

About this course

  • $36.00
  • 16 lessons
  • 12.5 hours of video content

Invest in your deepest wellness.

Bring your practice home.

  • $36.00

    Access 12 thoughtfully guided yoga classes.

    BEGIN NOW

Build the Foundation

Deepen your understanding of yourself and the world through the lens of Ayurveda.

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Meet Your Guide

Certified Ayurvedic Practitioner + Wellness Educator, RYT 500 Molly McConnell

Molly is a NAMA Certified Ayurvedic Practitioner, Wellness Educator, and self-proclaimed Self Care Extraordinaire dedicated to inspiring wellness in the world around her. She is an advocate for body-positivity, self-love and the realness of an individual’s experience. After more than 2,000 hours of Ayurvedic study and clinical experience at Alandi Gurukula, Molly is eager to continue sharing and exploring the healing wisdom of Ayurveda.