Feel Good. Do Good.
We're here to build individual and collective resilience through Ayurvedic Lifestyle Design.
Products
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The Basic Balance Challenge
Course5.0 average rating (5 reviews)In this free mini-course you’ll learn how to enhance your wellness in just four very simple daily practices that align you with the rhythmic and elemental influences of the Earth.
Free
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Home Remedies for Covid-19 + Flu Symptoms
CourseWe know there are many people who are at home right now, nursing away mild to moderate symptoms of COVID-19 — the virus that has become our opportunity to evolve. So, we’ve pulled together some simple and safe home remedies that will help soothe s
Free
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Foundations of Ayurveda
Course5.0 average rating (2 reviews)Get a crash-course in Ayurveda and how it applies to your life. We’ll cover the philosophy of this ancient healing science in accessible terms, and then provide practical Ayurvedic tools, rituals and remedies that will support you to feel and look be
Free