Feel Good. Do Good.
We're here to build individual and collective resilience through Ayurvedic Lifestyle Design.
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Prevent Burnout with Ayurveda
CourseIn this virtual workshop, we will discuss how each of the dosha types (vata, pitta and kapha) experience digestion — as all as specific diet, lifestyle and herbal remedies for more optimal absorption and assimilation of nutrients.
$24
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Embodied Radical Self Care Workshop
CourseBuild the foundation for an intentional lifestyle that allows replenishment to be a part of your work and your activism. We will focus on Ayurvedic practices that invite you to come home to your body and connect more deeply with others.
$24
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Get Pregnant | Journey to Conception
CourseIn this 75 minute workshop, you'll learn how with just a few weeks of cleansing followed by deep nourishment, you can reset your reproductive system and fortify your womb in preparation to bring your child into this world.
$24
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Home Remedies for Covid-19 + Flu Symptoms
CourseWe know there are many people who are at home right now, nursing away mild to moderate symptoms of COVID-19 — the virus that has become our opportunity to evolve. So, we’ve pulled together some simple and safe home remedies that will help soothe s
Free
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Get Yourself | Discovering Your Unique Mind Body Type
CoursePerhaps you’ve observed how you differ from your friends in seemingly inexplicable ways. According to Ayurvedic wisdom, this is because each individual embodies a unique composition of the doshas — vata, pitta and kapha — coming together to create a
$24
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Get Clear | Prevent + Eliminate Toxic Build Up
CourseIf you’ve ever felt unexplained lethargy, extreme morning grogginess or brain fog, you are likely experiencing the effects of metabolic waste in the body. Understand the root causes of this build up, how to prevent it, and how to eliminate it.
$24